Micro-Retreat time: 90mins
Please arrive 15 minutes before your retreat begins and relax with a warming cup of tea.
Max No. people 8
We live in a crazy time, and uncertainty is all around. With all the media surrounding us, we are saturated and overstimulated, time out or stillness is in deficit, and we almost need to factor rest as another part of our to-do list. As a result, finding inner strength and stability is out of reach. This retreat helps create a nourishing container for your resilience and ways to build and maintain your inner fortitude.
"Resilience is born out of grounding yourself in your own loveliness, hitting notes you thought were way out of your range."
Father Gregory Boyle
The Micro-Retreats are based at the Folly Mews Therapie Sanctuary:
4 Folly Mews
223a Portobello Road
To find out more please click here.