An energising tonic to Kick start your creative perspective when feeling blocked and lacklustre.
Wellness Colour Wheel Insight - MIND - Yellow
- Increase focus and clarity, reduces forgetfulness and mental fog.
- Cultivates a positive mindset by calming overactive mind.
- Promotes self-love, confidence and creativity.
- Eases anxiety and tension.
- Generally increases intake of oxygen.
- Increases sensual confidence and helps boost libido.
Place a drop on palms, rub together then hold over nose, take 3-5 deep slow breaths to activate the brain's limbic system.
Good energy maintenance is essential to a healthy work/life balance. The demands of modern life can easily create confusion and mental overload. taking time to regain clarity and focus is a vital catalyst for inspiration because the inward energy of creativity transmutes into outward expression. Breath work creates a beautiful moment where the power of an aroma combined with deep breathing nourishes, revitalises and realigns your brain.
Initated with Sweet Basil, Lemon & Fir Needle.
Emotionally focused with Rose Otto, Rose Geranium, Ylang Ylang.
Rooted with Frankincense, Dammiana & Tulsi Catalysed with Peppermint.
A drop on palm, rub together then cup over nose. Breathe in 3, hold breath for 2, then breathe out for 3 and hold for 2, repeat this cycle 3-5 times.
A. Crown - to balance the hormones
B. Base of skull - fatigue
C. Breastbone - emotional tension
D. Wrist - reduces stress
E. Sacrum - release tension, stimulate fresh perspective and liberation physically and emotionally.
F. Soles - boosts vital energy to circulate around the body because all our nerve endings are located in the feet.
carthamus tinctorius seed oil, caprylic/capric triglyceride, citrus reticulate peel oil, babies alba needle oil, pelargonium roseum leaf oil, rosmarinus offinalis leaf extract, citrus lemon peel oil, melaleuca viridiflora leaf oil, caning odonata flower oil, menthe arvensis lead oil, Turner diffuse flower/ lead/ stem oil, artemisia pallets flower oil, ocimum tenuiflorum oil, boswellia carterii oil, ocimum basilicum oil, rosa damascene flower oil.
limonene, linalol, citronellol, geraniol, farnesol, benzyl, benzyl benzoate, salicylate, eugenol.