What exactly is crystal healing (also known as crystal therapy)?

"Crystals are different combinations of minerals that help purify, balance, and realign; working with our bioenergy systems," says healer Michelle Roques-O'Neil, who has worked with crystals for more than 20 years.

HEALING TIME 

Check yourself in for a micro-retreats with some of the UK's most sought-after healers.

Therapie Life Micro-Retreats – the antidote to a stressful lifestyle

Micro-Retreats are the perfect way to help cope with the stresses of modern day living.

Manifestation, Meditation and Micro-Retreats. Dates for your diary that will set your intentions for the year ahead.

Best Frankincense aura spray: Therapie Restore Aura Spray, £32

Michelle seconds the grounding and steadying effect frankincense can have on our breathing, and subsequently mood. “It’s a warming oil both physically and emotionally and exudes a sense of security and comfort.

Shop The Best Bath Oils

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Therapie

Cocoon Bath Oil - £48