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Written by Michelle Roques-O'Neil

Chase the Winter Blue's Away

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Written by Michelle Roques-O'Neil
Chase the Winter Blue's Away
Is it really that time already? Yes, it's time to hunker down and get cosy as nights draw in and we move towards winter. Continue reading
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Written by Michelle Roques-O'Neil

Immortal Brain

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Written by Michelle Roques-O'Neil
Immortal Brain
Do you ever take time mindfully to trace the delicate outline of your body, a simple, soft, sensual pleasure of connection with your physical geometry? Continue reading
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Written by Michelle Roques-O'Neil

You are Beautiful

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Written by Michelle Roques-O'Neil
You are Beautiful
Do you ever take time mindfully to trace the delicate outline of your body, a simple, soft, sensual pleasure of connection with your physical geometry? Continue reading
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Written by Michelle Roques-O'Neil

Listen to your body

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Written by Michelle Roques-O'Neil
Listen to your body
Burnout is more common than you think - for so long, our lives have been measured by how much we achieve daily, Continue reading
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Written by Michelle Roques-O'Neil

You are not alone

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Written by Michelle Roques-O'Neil
You are not alone
The last few years have been an initiation in resilience; since early 2020, we have been immersed in ever-changing objectives. Continue reading
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